Is Accessory Work Necessary?
We often see accessory work programmed consisting of trunk work, mobility, prehab/rehab, and even bodybuilding. Is this just to fill the hour, or is it important? Of course it is, and let me explain why! The fact that it happens to be at the end of the workout does not mean it is less important. […]
Everyday Paleo Chili « My Paleo Diet Blog says:
October 19, 2011 at 7:50 am -
[…] hen breast diced 2)About 150g of tiger prawns 3) 2 tbs chicken skin turkey skinPepperoni Spam (Of course regarding the Dinosaurs fell into the mechanized products such as magnesium calcium Iron Selenium Manganese and […]