• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 8:15am Quickfit, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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Uncategorized

Rob Exline Owner/Head Coach

By admin | In Uncategorized | on September 12, 2011

[list unordered]
12 years experience in fitness industry and training
Cooper Institute of Aerobic Research – Certified Personal Trainer 1999
ISSA Personal Trainer 1999
ACE Personal Trainer Certification 2003
CrossFit Level 1 2008 (Level 1 Course 3x)
CrossFit Kids 2009
CrossFit Olympic Lifting 2009
HKC Kettlebell Certification 2010
RKC Kettlebell Certification 2011
CrossFit Kettlebell Certification 2010
CrossFit Coaches Prep Course 2010
CrossFit Movement and Mobility Trainer Course 2011
Robb Wolf Paleo Solution Nutrition Seminar 2010
Whole 9 Life Trainer Nutrition Seminar 2011
[/list]

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