• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 12pm Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

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  • 713-467-1450
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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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Uncategorized

CFWH Events

By admin | In Uncategorized | on September 3, 2011

 

Whole 30 Begins Monday Oct 10th

We are starting our Whole9 Whole 30 challenge THIS coming Monday, Oct. 10. If you were unable to make the seminar this past Sunday but would still like to participate please e-mail us at cfwesthouston@yahoo.com You can ask for Whole 30 packets, shopping guides etc. at the gym. Also, if you would like to pair up with someone to have an accountability partner please let us know and we will link you together with someone. SUPER excited for the next month of overall improvement!

The

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