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    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    TUESDAY
    THURSDAY
    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

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    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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Uncategorized

CFWH Events

By admin | In Uncategorized | on September 3, 2011

 

Whole 30 Begins Monday Oct 10th

We are starting our Whole9 Whole 30 challenge THIS coming Monday, Oct. 10. If you were unable to make the seminar this past Sunday but would still like to participate please e-mail us at cfwesthouston@yahoo.com You can ask for Whole 30 packets, shopping guides etc. at the gym. Also, if you would like to pair up with someone to have an accountability partner please let us know and we will link you together with someone. SUPER excited for the next month of overall improvement!

The

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