We are starting our Whole9 Whole 30 challenge THIS coming Monday, Oct. 10. If you were unable to make the seminar this past Sunday but would still like to participate please e-mail us at cfwesthouston@yahoo.com You can ask for Whole 30 packets, shopping guides etc. at the gym. Also, if you would like to pair up with someone to have an accountability partner please let us know and we will link you together with someone. SUPER excited for the next month of overall improvement!
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