• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 4:30pm, 6:00pm

    TUESDAY
    THURSDAY
    5:30am, 8:30am Quickfit, 9:30am Open Gym, 4:30pm, 6:00pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am Open Gym, 12pm, 5pm

    SATURDAY 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Workouts

Friday 2/25/11 CrossFit West Houston

By Rob | In Workouts | on February 24, 2011

WOD

Row 500m

30 Clean and Jerks

400 m Run

3 Comments to "Friday 2/25/11 CrossFit West Houston"

  • Steph D says:

    February 25, 2011 at 9:51 am - Reply

    I love the excitement from Team SUPER STEPH in this picture…. such rock stars on that WOD!

  • APayne says:

    February 25, 2011 at 8:50 pm - Reply

    Who’s that guy with the kettlebell? Totally hot.

  • Mel V. says:

    February 27, 2011 at 10:38 pm - Reply

    10:43 with 70#

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.