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Workouts

Saturday 2/5/11 CrossFit West Houston

By Rob | In Workouts | on February 4, 2011

It’s a mystery!!

3 Comments to "Saturday 2/5/11 CrossFit West Houston"

  • josh says:

    February 5, 2011 at 1:28 pm - Reply

    Fun wod today guys! Who knew pushups would be soooo hard after jump tucks? wtf! i attempted 405 dead lift but it did not budge. maybe next time.

  • Rob says:

    February 5, 2011 at 6:12 pm - Reply

    Awesome turn out today! I saw lots of PR’s!

  • Mel V says:

    February 7, 2011 at 11:59 am - Reply

    Deadlift: 180
    Tuck jumps: 131
    Push-ups: 30

    Annndd I can barely walk because my calves are screaming.

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