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Workouts

Tuesday 1/11/11 CrossFit West Houston

By Rob | In Workouts | on January 10, 2011

WOD

Every Minute on the Minute for 12 Minutes

2 Squat Cleans

7 Comments to "Tuesday 1/11/11 CrossFit West Houston"

  • AB says:

    January 11, 2011 at 1:55 pm - Reply

    @Chris, Those could be some of the most badass compression pants I’ve ever seen.

  • Joel W says:

    January 11, 2011 at 7:17 pm - Reply

    205 for the squat cleans

  • Leah S says:

    January 11, 2011 at 7:26 pm - Reply

    115# squat cleans

  • Rob says:

    January 11, 2011 at 7:33 pm - Reply

    Ended at 170

  • Mike S says:

    January 11, 2011 at 8:33 pm - Reply

    185#

  • Chris H says:

    January 11, 2011 at 9:04 pm - Reply

    165#. I need to get some compression pants

  • Steph D says:

    January 12, 2011 at 12:19 am - Reply

    FIRST CROSSFIT WOD back!!!! Squats have been feeling pretty good so I went ahead and bumped it up to 3 SCs each minute- with the 17# bar. Get excited!!!

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