“Fight Gone Bad”
The clock does not reset or stop between exercises. On call of “rotate,” the athlete/s must move to next station immediately for good score. One point is given for each rep, except on the rower where each calorie is one point.
“Fight Gone Dirty”
November 26, 2010 at 5:11 pm -
Awesome turnout today. Thanks to everyone that came out for the “Fight Gone Purging” of our Thanksgiving dinners! Great work today and some great scores. Happy T-day weekend