Sleep!
Sleep is one of the most underrated tools to improve performance and recovery. It is so important that early man still slept even though they did not have the secure environment of houses, locks, and security systems. Early man was low on the food chain more prey than predator, and yet from sundown to sunup […]
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3 Comments to "New Testimonial"
Steph D says:
November 23, 2010 at 10:00 am -
Congrats Josh! Your story is amazing- you have worked so hard the past few months and it SHOWS!
Joe says:
November 23, 2010 at 1:18 pm -
That is awesome! Congrats
Chris H says:
November 23, 2010 at 3:25 pm -
well done buddy. keep up the good work!