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Workouts

Saturday 10/16/10 CrossFit West Houston

By Rob | In Workouts | on October 15, 2010

WOD

“Grace”

30 Clean and Jerks for Time

This is for Barbells for Boobs. We will be passing a hat for donations for breast cancer research.

One Comment to "Saturday 10/16/10 CrossFit West Houston"

  • Lance O. says:

    October 16, 2010 at 3:33 pm - Reply

    This was a good morning. PR on Grace by almost a full minute. Great weather, great turnout, power cleans whipped me but it was all good. Props to Daniel for working out even though he was sick with the cocktail flu! Much tougher man than I am….

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