Sleep!
Sleep is one of the most underrated tools to improve performance and recovery. It is so important that early man still slept even though they did not have the secure environment of houses, locks, and security systems. Early man was low on the food chain more prey than predator, and yet from sundown to sunup […]
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4 Comments to "Congrats to Joel and Marc!"
Steph D says:
September 15, 2010 at 12:10 pm -
Yayyyy congrats guys!
George says:
September 15, 2010 at 1:49 pm -
great job Marc and Joel!
Steph Brewster says:
September 15, 2010 at 9:54 pm -
Very cool! Congrats!!!
Brian says:
September 16, 2010 at 1:18 pm -
I’m jealous!! Way to go guys!