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Workouts

Saturday 9/4/10 CrossFit West Houston

By Rob | In Workouts | on September 3, 2010

WOD

“Grace”

30 Clean and Jerks for time

4 Comments to "Saturday 9/4/10 CrossFit West Houston"

  • Steph D says:

    September 4, 2010 at 10:19 am - Reply

    3:02 RX

    My kinda workout- moving heavy stuff while staying in one spot!

  • Mel V. says:

    September 4, 2010 at 11:16 am - Reply

    2:57 (57#)

  • Lance O. says:

    September 4, 2010 at 11:41 am - Reply

    4:13 115#–great one!!! That was fun but dang it gassed me quick!!

  • Steph Do says:

    September 4, 2010 at 2:07 pm - Reply

    2:23 (57 lb)

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