New CFWH T shirts and tanks are on the way. You can pre order now through next Wednesday at the gym. Please make sure you pre pay, indicate color, size and quanitity. All shirts and tanks are $20.
We often see accessory work programmed consisting of trunk work, mobility, prehab/rehab, and even bodybuilding. Is this just to fill the hour, or is it important? Of course it is, and let me explain why! The fact that it happens to be at the end of the workout does not mean it is less important. […]
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The law of individuality tells us we are all the same, but we are all different. We are all made of blood and tissue but how we approach things or respond is individual. Everyone will respond differently based on genetics, stress load, nutrition, and recovery. However, there are some general things  that you can focus […]
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On January 21st, CrossFit West Houston turned ten years old. Ten years in business is a pretty big milestone. Big milestones offer a time to reflect on the good, the bad and the ugly. Certainly, there has been all those things in the last decade, but from all of that there were lessons. The last […]
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8 Comments to "Pre Order New CFWH T shirts and Tanks"
Mel V. says:
July 8, 2010 at 9:34 am -
Are the tanks printed on the same ones we have now? Trying to figure out what size I’ll need.
Also, do we have to pre-order to get one or can we wait until them come in to try them out?
Rob says:
July 8, 2010 at 10:13 am -
Aja has more info on the tanks. There will be a limited supply on hand so there would be availability to change sizes.
Aja B says:
July 8, 2010 at 1:21 pm -
They are printed on the “bella” style female tanks, they are long and athletically fit. The Dark grey is a ribbed tank, and the red and teal are non ribbed material with a ribbed fit and racer back
Ryan H says:
July 8, 2010 at 2:07 pm -
And are the guys shirts cotton or some sort of dry fit material?
Mel V. says:
July 8, 2010 at 2:19 pm -
Sweet! Thanks for the info!
Did I mention I want ALL of them? 🙂
rob says:
July 8, 2010 at 3:57 pm -
American Apparel Ryan, I think.
Bryan P says:
July 8, 2010 at 5:09 pm -
Are the guys shirts in the “Edward” or “Jacob” style? Sorry, I’ll show myself out after I punch myself in the face.
Aja B says:
July 8, 2010 at 8:36 pm -
Hahaha, RyRy they are on american apparel 50/50 material. they legit and comfy