Sleep!
Sleep is one of the most underrated tools to improve performance and recovery. It is so important that early man still slept even though they did not have the secure environment of houses, locks, and security systems. Early man was low on the food chain more prey than predator, and yet from sundown to sunup […]
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3 Comments to "Cert Picture"
Vanessa says:
July 6, 2010 at 5:11 pm -
Is that Tinker Bell at your cert? So cool…you guys had Todd and Russell…very nice!
rob says:
July 8, 2010 at 6:47 am -
It does look like Tinkerbell on the right…
Steph D says:
July 8, 2010 at 7:32 am -
Yup- Tinkerbell was there, and a few other girls from our Sectionals/Regionals.