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Workouts

FGB

By Rob | In Workouts | on May 15, 2010


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Thanks to everybody that came out to participate today. Here are the results. I know I am missing a few score sheets and apologize if I categorized you wrong. See Results

3 Comments to "FGB"

  • Nicole G says:

    May 15, 2010 at 8:56 pm - Reply

    Uuuuhhh…..seriously Aryan? 377? That is called “owning it”.

  • Steph D says:

    May 16, 2010 at 7:22 pm - Reply

    FGB was awesome- a great way to show friends how awesome our gym is :). Andddd pretty stoked about my 311- up from 276 when we did this a few months ago.

    PS Aryan is awesome!

  • Rob says:

    May 16, 2010 at 8:52 pm - Reply

    Did Task Priority FGB today. Different experience:
    3 Rounds
    20 Wall Shots 20lb
    20 SDHP 75lb
    20 Box Jumps 20″ box
    20 Push Press 75lb
    20 Cal Row

    Time 18:54

    Rest 1 minute in between rounds. Interesting way of doing the FGB. The 20 cal row took a toll.

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