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Workouts

Saturday 3/13/10 CrossFit West Houston

By Rob | In Workouts | on March 12, 2010
Sectionals Go Aja, Chris, Ryan, Steph and Vanessa! Good Luck in Austin!

Sectionals Go Aja, Chris, Ryan, Steph and Vanessa! Good Luck in Austin!

WOD
 
Deck of Cards
 
Today CrossFit is like a box of chocolates….you never know what you are going to get!

5 Comments to "Saturday 3/13/10 CrossFit West Houston"

  • Daniel Brewster says:

    March 13, 2010 at 12:43 pm - Reply

    Results are up for the first WOD of the sectionals – https://scores2010.crossfit.com/scoring/south-texas/

    After WOD #1:
    Aja – 14th place
    Chris – 45th place
    Ryan – 72nd place

    Stephanie – 20th place
    Vanessa – 44th place

    Everyone is still in the hunt! Great job Stephanie, Vanessa, Aja, Chris, and Ryan!

  • Daniel Brewster says:

    March 13, 2010 at 5:54 pm - Reply

    Top 30 will advance to Regionals

  • Nicole G says:

    March 13, 2010 at 11:03 pm - Reply

    The Deck of Cards was a killer! Ana and I had to do 10 reps of each suit at the end just to be sure we really completed the Rx. Whew!

  • Ana B says:

    March 13, 2010 at 11:29 pm - Reply

    @Nicole G
    Thanks, Nicole, for pushing us to do the extras!!

  • Joel W says:

    March 15, 2010 at 8:00 pm - Reply

    How did everyone finish? The crossfit page will not load in Mexico.

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