Sleep!
Sleep is one of the most underrated tools to improve performance and recovery. It is so important that early man still slept even though they did not have the secure environment of houses, locks, and security systems. Early man was low on the food chain more prey than predator, and yet from sundown to sunup […]
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7 Comments to "Which One Arm Handstand Is Better?"
Rob says:
March 5, 2010 at 9:37 pm -
While Chris’ handstand is pretty good, Batman’s is epic. And he has a cape which incidently defies gravity. Good job Batman!
Nicole G says:
March 5, 2010 at 9:45 pm -
I feel the same. Sorry Chris, but dude…it’s all about the cape. Maybe we could get you one? Now let’s see if Batman can do a muscle up…..
Steph D says:
March 6, 2010 at 8:07 am -
I’ll go ahead and give Chris my vote on this one. Batman just doesn’t have that same gracefulness I’d like to see while turned upside down ;).
Joe S. says:
March 6, 2010 at 9:23 am -
…wait, Batman has been working out at WestHouston!?! I thought he was a member of CrossFit Gotham.
Aja B says:
March 6, 2010 at 4:42 pm -
Batman is automatically DQ’ed for that move, thats not crossfit, thats breakdancing.
Chris M says:
March 6, 2010 at 5:43 pm -
It’s hard to compete against an anti-gravity cape
Kimberly says:
March 8, 2010 at 9:46 am -
not sure which one to choose… chris looks like an upside down air jordan drawing, which is pretty sweet.