Stephanie started at CrossFit West Houston in August ’09. She came with a strong athletic background. Steph competed on the international level as a member of the US Women’s Rugby Team. She is consistently one of the top female times on the white board and has made tremendous progress.
Some of her highlights:
Deadlift 275 max
Bugaboo time with RX weight 14:08
Max kipping pull ups 16 (This was a self professed weakness. She started with a thick blue assistance band.)
Shoulder Press 110
Third place finish in Women’s Modified Division of Oktober Obliterate Competition at CrossFit Champions.
Stephanie has her sites set on the Central and South Texas Sectionals March 13-14 in Austin TX.
See her testimonial here.