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Workouts

New Year's Weekend Schedule

By Rob | In Workouts | on December 31, 2009

Happy New Year!

There are no classes today New Year’s Eve 12/31/09. There will be a class tomorrow New Year’s Day at 10:00 AM 1/1/2010.  Saturday there will only be an 8:30 AM class.

Look for a new schedule to start the second week of January.

2 Comments to "New Year's Weekend Schedule"

  • Nicole Goldin says:

    January 1, 2010 at 10:31 am - Reply

    When posting time, will someone please post what the NY WOD was? I am dying to know!

  • Steph D says:

    January 1, 2010 at 3:07 pm - Reply

    WOD today was:
    30 burpees
    800 m run
    100 single unders
    3 rounds of: 15 KB swings, 15 wall shots, 15 sit ups, 15 ball slams
    100 single unders
    800 m run

    20:55 (14# wall ball, 12# ball slam, 53/35# KB)

    Got beat by Sandra on the last 300 m- awesome job :). It was good to see everyone at the start of the new year- big class!

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