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Workouts

Tuesday 11/24/09 CrossFit West Houston

By Rob | In Workouts | on November 23, 2009

 

 

WOD

50 Curtis P’s

For Time

13 Comments to "Tuesday 11/24/09 CrossFit West Houston"

  • Nicole Goldin says:

    November 24, 2009 at 8:46 am - Reply

    a person could die from this wod

  • Steph D says:

    November 24, 2009 at 9:05 am - Reply

    Hahahahaha– I’m soooo happy you put up the picture I took of BJ in the “victory” pose. He’s gonna love that :).

  • Daniel J says:

    November 24, 2009 at 9:10 am - Reply

    Now I know Curtis P’s last name… its PAIN
    WOD: 85 Lbs. 20:57min.

  • Megan says:

    November 24, 2009 at 11:27 am - Reply

    Forgot what Curtis P’s were, so I youtubed it, and now I kinda regret doing that

  • Ryan H says:

    November 24, 2009 at 11:49 am - Reply

    Rob – do our Curtis P’s start with just a clean or a squat clean?

  • Rob says:

    November 24, 2009 at 1:08 pm - Reply

    Ryan H :Rob – do our Curtis P’s start with just a clean or a squat clean?

    Ryan, they begin with the squat clean.

  • Donny P says:

    November 24, 2009 at 7:55 pm - Reply

    Daniel I definitely agree, Curtis P’s last name is PAIN!

    WOD: 65 lbs 18:19 min

  • Chris M says:

    November 24, 2009 at 7:59 pm - Reply

    85 lbs 19:26

    that one sucked!

  • Steph D says:

    November 24, 2009 at 8:42 pm - Reply

    Oh. My. God. I thought that would never end.

    Thanks for the competition John and Matt!

    16:06 (65#)

  • Nicole Goldin says:

    November 24, 2009 at 9:04 pm - Reply

    Steph, you are OUT OF CONTROL!!!! Next time they have Crossfit games, you will WIN and NO SCALING for you!!! whoo hoooo!

    WOD: 12:04 (1st 30@30#, last 10@40#)

  • Ryan says:

    November 24, 2009 at 9:09 pm - Reply

    14:?? (85 lbs)

  • Daniel J says:

    November 24, 2009 at 10:37 pm - Reply

    Steph u rock!

  • Rob says:

    November 25, 2009 at 3:45 pm - Reply

    Everybody rocks, Curtis P’s suck all the way around. Everybody just kept fighting through it! It was a grinder! Nice job to everybody…

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