Warrior Dash is the ultimate event for thrill-seeking athletes. This running series is held on some of the nation’s most demanding and unique terrain. Participants will conquer extreme obstacles and celebrate their feat with music, beer, warrior helmets and muddy shorts.
This looks like a heck of a lot of fun. So if anybody is interested in getting a group to go. Let me know. I suspect we will have to sign up some what soon.
We often see accessory work programmed consisting of trunk work, mobility, prehab/rehab, and even bodybuilding. Is this just to fill the hour, or is it important? Of course it is, and let me explain why! The fact that it happens to be at the end of the workout does not mean it is less important. […]
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The law of individuality tells us we are all the same, but we are all different. We are all made of blood and tissue but how we approach things or respond is individual. Everyone will respond differently based on genetics, stress load, nutrition, and recovery. However, there are some general things that you can focus […]
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On January 21st, CrossFit West Houston turned ten years old. Ten years in business is a pretty big milestone. Big milestones offer a time to reflect on the good, the bad and the ugly. Certainly, there has been all those things in the last decade, but from all of that there were lessons. The last […]
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7 Comments to "Warrior Dash Anyone?"
Nicole Goldin says:
November 6, 2009 at 9:52 pm -
it looks okay until I got to the part about jumping over fire…?…not so much.
Steph D says:
November 6, 2009 at 10:23 pm -
Definitely in.
Where’s your sense of adventure Nicole?
kimberly says:
November 9, 2009 at 10:47 am -
that looks HELLA fun… but i’m insane like that.
Daniel Brewster says:
November 9, 2009 at 11:53 am -
I wanna go
Vanessa says:
November 9, 2009 at 4:38 pm -
Looks like a TON of fun! I think I could get Jeremy to be in too…after I convince my Mom to babysit for the weekend!
Alicia says:
November 10, 2009 at 9:01 am -
That looks like a lot of fun! I’m in.
Nicole Goldin says:
November 11, 2009 at 10:14 pm -
On 2nd thought, what the hell! I’m in. My friend at CF Champions says that a group of them are going and doing the 1:00 start wave. I think they already have their hotels and what not organized. Do you want me to start researching?