“Fran”
21-15-9
Thrusters
Pull Ups
Welcome Kimberly to your first CrossFit WOD!
Late Night Crew
3 Rounds
800 m Partner Relay Run ( On last 200 of the last round, both partners run and finish together>)
6 Thrusters
4 Pull Ups
2 Burpees
Welcome Janice, Scott, Pete, and Sean!
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