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Workouts

Fight Gone Bad at LuluLemon

By Rob | In Workouts | on March 30, 2009

 

Thanks to Karla, Dan and Kristen for representing CrossFit West Houston! Great job guys!

Fight Gone Bad

Air Squats

Push Press

Box Jump/ Step Ups

Sumo Deadlift High Pull

Burpees

Thanks to CrossFit Houston and Lululemon for a great event.

It was also great to see all the other affiliates represented, Atomic CrossFit, Bayou City CrossFit, CrossFit Breakaway Speed, CrossFit Champions, CrossFit Katy, and CrossFit the Woodlands.

Fight Gone Bad Slideshow courtesy of CrossFit Houston

3 Comments to "Fight Gone Bad at LuluLemon"

  • Karla says:

    March 30, 2009 at 4:49 pm - Reply

    I loved the experience Rob! THANK YOU!! 🙂

  • Dan/Kristin says:

    March 30, 2009 at 10:32 pm - Reply

    Brutal

    1. Rob says:

      March 31, 2009 at 7:37 am - Reply

      Everybody did awesome. I finally totaled mine and it was 385. Just 1 more rep per exercise per round and I would have had the 400…..sh*t!

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