On Saturday March 7, 2009 Bayou City CrossFit and CrossFit Houston will be hosting a Spring Challenge. Rob Exline of CrossFit West Houston will be competing. Come on out and join the fun!
WOD #3: 3:30 Brief @ CrossFit Houston
4:00pm Start WOD Description: To be announced
Standard M 95 lbs/ F 65 lbs
Scaled M 75 lbs/ F 45 lbs
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