• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 4:30pm, 5:45pm

    TUESDAY
    THURSDAY
    5:30am, 9:30am Zoom, 9:30am Open Gym, 4:30pm

    FRIDAY 6am, 8:30am QuickFit, 9:30am, 12pm, 3:15pm Open Gym, 5pm

    SATURDAY 8:30am Zoom, 9:30am

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Workouts

Check Out the Spring Challenge

By Rob | In Workouts | on February 27, 2009

On Saturday March 7, 2009 Bayou City CrossFit and CrossFit Houston will be hosting a Spring Challenge. Rob Exline of CrossFit West Houston will be competing. Come on out and join the fun!

Bayou City/CrossFit Houston Spring Challenge
Sat, March 7th
3 Events in 1 Day

 

Two Divisions: Standard and Scaled
WOD #1: 8:00 Show Time @ Bayou City CrossFit
8:30 Brief of course
9:00am Start     WOD Description: To be announced
Standard M 135 lbs/ F 85 lbs
Scaled    M 95 lbs/ F 65 lbs
  
WOD #2: 12:30 Brief @ Mason Park, directions will be handed out at BC CrossFit
1:00pm Start   WOD Description: 1 Mile CrossCountry Run

WOD #3:  3:30 Brief @ CrossFit Houston
4:00pm Start    WOD Description: To be announced
Standard M 95 lbs/ F 65 lbs
Scaled    M  75 lbs/ F 45 lbs

 

Prizes: Standard Men and Women – 1st Place $100.00, 2nd Place $75.00 and 3rd Place $25.00
Gift Prizes for 1st, 2nd and 3rd place Scaled Men and Women

No Comments to "Check Out the Spring Challenge"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2019. ALL RIGHTS RESERVED.