On Saturday March 7, 2009 Bayou City CrossFit and CrossFit Houston will be hosting a Spring Challenge. Rob Exline of CrossFit West Houston will be competing. Come on out and join the fun!
Bayou City/CrossFit Houston Spring Challenge
Sat, March 7th
3 Events in 1 Day
Two Divisions: Standard and Scaled
WOD #1: 8:00 Show Time @ Bayou City CrossFit
8:30 Brief of course
9:00am Start WOD Description: To be announced
Standard M 135 lbs/ F 85 lbs
Scaled M 95 lbs/ F 65 lbs
WOD #2: 12:30 Brief @ Mason Park, directions will be handed out at BC CrossFit
1:00pm Start WOD Description: 1 Mile CrossCountry Run
WOD #3: 3:30 Brief @ CrossFit Houston
4:00pm Start WOD Description: To be announced
Standard M 95 lbs/ F 65 lbs
Scaled M 75 lbs/ F 45 lbs
Prizes: Standard Men and Women – 1st Place $100.00, 2nd Place $75.00 and 3rd Place $25.00
Gift Prizes for 1st, 2nd and 3rd place Scaled Men and Women
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