WOD
Run 200 m….10 pull ups, 1 squat
Run 200 m…9 Pull ups 2 squats
Run 200 m….8 Pull ups 3 squats
Run 200 m….7 Pull ups 4 squats
Run 200 m….6 Pull ups 5 squats
Run 200 m….5 Pull ups 6 squats
Run 200 m….4 Pull ups 7 squats
Run 200 m….3 Pull ups 8 squats
Run 200 m….2 Pull ups 9 squats
Run 200 m….1 Pull ups 10 squats
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