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Workouts

Friday, 2/6/09

By Rob | In Workouts | on February 7, 2009

100_5565

WOD

12 Sumo DL High Pulls

2 Knee to Elbows

30 KB Swings

10 SDHP

4 KTE

30 KB Swings

8 SDHP

6 KTE

30 KB Swings

6 SDHP

8 KTE

30 KB Swings

4 SDHP

10 KTE

30 KB Swings

2 SDHP

12 KTE

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