Girl Power….Girls’ Night Out
Join your CFWH gal pals for a girls’ night out Saturday March 22,2014! We’ll meet at CFWH at 2:30PM to crush a CF girls WOD! Afterwards…you’ll have time to get …
CF Open 2014 & “Friday Night Lights”
What is the OPEN? The open is a 5 week competition with athletes competing from around the world. You will have an opportunity to see where you rank in the …
No 5:30 or 6:30PM classes Wed 2/26/14! The Paleo Tour is stopping by this Wednesday evening for a short talk, Q&A, and book signing! Sign up here!
Lucia Changed Her Life with CrossFit West Houston!
Someone once told me “Your body will be around a lot longer than that expensive handbag you carry. Invest on yourself”. So what started as a one-day trial at CrossFit …
CrossFit West Houston Yonderway Delivery Update
CrossFit West Houston is proud to be one of the CrossFit facilities in Houston that receives Yonderway deliveries of grass fed beef, pastured chickens, pastured pork, and pastured egg. The …