• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 3:30pm Open Gym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY
    5:30am, 7:00am Masters, 8:30am QuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 3:30pm Open Gym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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OUR PROGRAMS

PRENATAL AND POSTPARTUM TRAINING

Fitness. Nutrition. Mindset. Connection.

BIRTHFIT Houston serves moms in the greater Houston area who are looking to intentionally prepare for or recover from childbirth.

BIRTHFIT Coach Cat Monzon is available for:

– Consults
– Personal Training
– Postpartum Series through BIRTHFIT Houston.

For more information about BIRTHFIT Houston, visit their link by clicking on the picture below.

COPYRIGHT © CrossFit West Houston 2018. ALL RIGHTS RESERVED.