• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 9:30am, 12pm, 3:30pm Open Gym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY
    5:30am, 7:00am Masters, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 9:30am, 12pm, 3:30pm Open Gym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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OUR PROGRAMS

CLINICS & EDUCATION

MORE INFO ABOUT CLINICS & EDUCATION

Learning is a part of our company’s culture and its spread throughout our training programs and classes. With an educated community of athletes results come fast and last a lifetime. It’s part of our continuous effort toward improvement for ourselves, our business and our members. Although CrossFit can be scaled and modified for any beginner, it does include movement and exercises that can be continually developed. It’s not like your typical group exercise class where you can learn the movements in the first 5 minutes of class. Through our Clinics/Skill Sessions, we offer an opportunity to further hone your skills on basic movements as well as some of the more advanced, technical skills. Our coaches can help you break down and correct movements and provide progressions that will take your fitness and athleticism further than you thought possible.

In addition, we host educational events and certifications in order to bring our members and coaches the best, most current knowledge on health and fitness that is available.

Keep an eye on our Announcements to stay current on upcoming events.

COPYRIGHT © CrossFit West Houston 2015. ALL RIGHTS RESERVED.