• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 3:30pm Open Gym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY
    5:30am, 7:00am Masters, 8:30am QuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 8:30am QuickFit, 9:30am, 12pm, 3:30pm Open Gym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

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The CFWH Difference

difference1

There are a LOT of CrossFit gyms. And while we all share the same core tenants, we’re not all the same. Yes, we all operate using CrossFit methodology, but we differ greatly in terms of programming, coaching, facilities, culture and overall experience.

CrossFit is an investment. It’s an investment in you and your health. Heck, you are given one body in life and you need to take care of it! Before you make an investment like that, do your homework. Check out all the gyms in the area and find the best fit for you and your goals.

What makes us different?

  • We are a School of Fitness. Yes, our gym is a school. CrossFit West Houston is not just a place to work out. On the surface, we’re a place that teaches you how to move and eat correctly. But we’re so much more than that. Our gym is a place to grow physically, mentally, and even emotionally…to evolve to your strongest self in every way! Yes, we will make you a better athlete. But this isn’t just about physical fitness. CrossFit transcends into all areas of your life and makes you more patient, resilient, mentally tough, and self-aware.
  • Our Community. The CrossFit West Houston members are a special group of people. You will find yourself surrounded by people who will welcome you with open arms and treat you like an old friend. You will find that your fellow members will remember your name and have a genuine interest in you and your success. And when you leave that day, you’ll likely leave new friendships that extend well beyond the walls of our gym.
  • Our Coaches. We have some of the most professional and qualified coaching staffs in the country. Not only do prospective coaches have to pass CrossFit Headquarter’s seminar and exam, they also have to go through our coaching curriculum and demonstrate they can apply their knowledge and lead a class. All of our coaches are well rounded and can teach everything, but most of our coaches have a specific area of expertise – we have mobility specialists, gymnastics specialists, weightlifting specialists, and nutrition specialists. Our programming is all done in-house and is based on the most current research and science. We create daily programs for competitive athletes and newcomers alike.
  • Our Unique Membership System. We offer several different membership packages. From one-day per week, to unlimited memberships, we have something for everybody. Our membership packages also include things that most other gyms don’t offer. Our Primary Coach program will ensue that you have a coach available if you need guidance, want to talk about your progress or just need some motivation. Some memberships include quarterly private lessons you can schedule to work one-on-one with a coach. We also have our own customized nutrition guide that comes free with your membership. Finally, we are a professional gym that offers professional services. We perform body composition assessments, mobility screens, and nutrition consultations a la carte.

Ready to try us out? Sign up for a free introductory class today.

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