The Paleo Diet
A great resource to learn more about Paleo Eating
Continue Reading »Robb Wolf
Robb Wolf is author of the Paleo Solution, robbwolf.com and hosts a Paleo Solution Podcast. He is the authority on all things Paleo. Visit his website, listen to the podcasts and definitley read the book!
Continue Reading »Whole9 Life
Our good friends Dallas and Melissa Hartwig. Great website with nutrition education, recovery, recipes and much more!
Continue Reading »Everyday Paleo
Great place for paleo recipes. Especially good for familes!
Continue Reading »Announcements
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Pre Order New Shirts! The new shirt designs are in! And there are up to four designs to choose from. All T shirts are unisex and the sorry guys but the tank tops are …
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CrossFit for Hope “No child should die in the dawn of life” Danny Thomas St Jude’s Founder Join us on June 9th, 2012 at CFWH to participate in the CrossFit for Hope WOD: …
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Got Row? Does rowing in a WOD cause you to think twice about coming to class? How does it feel to come of the row during Jackie or any other WODS that …
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Yonderway Delivery Yonderway will be delivering to CFWH on Thursday April 12, 2012. Please bring a cooler in to the box before Thursday morning.
