Crossfit West Houston » Events http://crossfitwesthouston.com Fri, 10 Feb 2012 01:10:04 +0000 en hourly 1 http://wordpress.org/?v=3.0.5 "Friends Gone Bad" http://crossfitwesthouston.com/2010/05/11/friends-gone-bad/ http://crossfitwesthouston.com/2010/05/11/friends-gone-bad/#comments Tue, 11 May 2010 20:30:52 +0000 Rob http://crossfitwesthouston.com/?p=3523

Remember Saturday May 15th from 8:30 AM to 10:30 AM will be the “Friends Gone Bad” bring a friend WOD. Bring a friend or family member to experience a CrossFit Workout. We will be doing Fight Gone Bad there will be scaled mod and RX set ups. Anybody can do it. There will be door prizes and possibly food.

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