May 11 2010
Remember Saturday May 15th from 8:30 AM to 10:30 AM will be the “Friends Gone Bad” bring a friend WOD. Bring a friend or family member to experience a CrossFit Workout. We will be doing Fight Gone Bad there will be scaled mod and RX set ups. Anybody can do it. There will be door prizes and possibly food.
Feb 06 2009
Come join CrossFit West Houston at Terry Hershey Park @ 15200 Memorial Drive Houston, Texas 77079 for a Free Community Class. Come find out what CrossFit is all about.
There will be a free class Saturday February 14 and February 21. Please RSVP to rob@crossfitwesthouston.com.
Jan 29 2009
Come join Crossfit West Houston Saturday Morning 1/31/09 at Memorial Park at 8:00 AM.
RSVP via email rob@crossfitwesthouston.com 
