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Uncategorized

Thursday 0516/19

By Rob | In Uncategorized, Workouts | on May 15, 2019

CrossFit West Houston WOD

Level Method API Test

or

Alternative

3 Rounds

1 min Thrusters 45/35

1 min Sit Ups

1 min Box Jumps 24/20

1 min Strict Pull Ups

1 min Burpees

Rest 1 min

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