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Workouts

Saturday 02/02/19

By Rob | In Workouts | on February 1, 2019

CrossFit West Houston WOD

8:30 Class only No Warrior WOD

Strength 15 mins

Power Snatch 3 x 3

Rest 2:00

Conditioning
Hang Power Snatch Pull ups
AMRAP in 7 minutes
10 Power Snatch 75/55
5 Pull Ups

Post your scores to the Whiteboard.

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