• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 9:30am, 12pm, 3:30pm Open Gym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY
    5:30am, 7:00am Masters, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 9:30am, 12pm, 3:30pm Open Gym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

    Show Full Schedule

  • 713-467-1450
  • Contact

    Let's Keep In Touch!X

    ADDRESS8716 Long Point #213
    Houston, TX, 77055

    LEAVE A COMMENT

    Sending your message. Please wait...

    Thanks for sending your message! We'll get back to you shortly.

    There was a problem sending your message. Please try again.

    Please complete all the fields in the form before sending.

Announcements

New Nutrition Program Coming Jan/Feb 2016

By admin | In Announcements, Events, Nutrition | on January 12, 2016

“Give a man a fish and you feed him for a day; teach a man to fish and you feed him for a lifetime.” This nutrition program is not about a short term challenge or a quick fix diet. This is about arming you with what you need to know about your life, your body, your mind so you’re empowered to be healthy for life.

This is your chance to:

  • Discern the media hype from the truth
  • Win at your own mind games and back talk excuses
  • Identify what’s healthy for your age and body type
  • Identify nutrition strategies you can stick with
  • Change your fitness!
  • Change your life!

Challenges, whether they are focused on nutrition or exercise, are short term and not sustainable. This is different. We want you to have a sustainable program that hits on your own personal needs and is right for you.
Over the last 12 years, Precision Nutrition helped 35,000 men and women lose over 450,000 pounds of body fat and lead healthier lives. Precision Nutrition has advised or consulted with Nike, Apple, Titleist, Seattle Seahawks, San Antonio Spurs, Toronto Mapleleafs and the USA and Canadian Olympic Teams.

Now, CrossFit West Houston is bringing that expertise to you.
The approach is simple: to listen to our clients’ needs and what they want to accomplish, learning how they live, discovering what’s really important to them, and working together to create the right nutrition and exercise approach based on their goals and lifestyle.

Private Training begins Jan 25th!

Online Class begins Feb 8th!

https://crossfitwesthouston.sites.zenplanner.com/sign-up-now.cfm

 

 

No Comments to "New Nutrition Program Coming Jan/Feb 2016"

Leave a Reply

Your email address will not be published. Required fields are marked *

Leave a Reply

Your email address will not be published. Required fields are marked *

COPYRIGHT © CrossFit West Houston 2015. ALL RIGHTS RESERVED.