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Nutrition

Overstuffed from Thanksgiving?

By ShelleyB | In Nutrition | on November 30, 2011

We at CFWH hope that you had a wonderful holiday. Feeling stuffed from so much good food? Here’s a quick, light healthy drink that will fill you up, but keeps it light.

1 cucumber (unpeeled), cut into spears
3 stalks celery, cut into 2 inch lengths
3 leaves of kale, cut into 2 inch wide strips
1 apple (unpeeled), cored and cut into chuncks
1/3 cup flat-leaf parsley
1/2 lemon, peel removed with a knife

Feed the cucumber, celery, kale, apple, parsley, and lemon into a juicer. Discard solids.

One Comment to "Overstuffed from Thanksgiving?"

  • Heather Michelle says:

    December 1, 2011 at 4:25 pm - Reply

    This looks like a perfect solution to that heavy feeling!

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