Ask yourselves what is CFWH like? Well, today 7 of the baddest girls competed in the CrossFit Houston’s Girls Only Summer Challenge and did awesome in all 4 WODS.
STEPH, MELV, ANA, KIM, DREXEL, KRISTEN, STEPH Do. You girls rock! We all enjoyed watching you girls giving it all you girls had! And Crush the WODS!
Thanks to all who came and supported the girls throughout the competition.
The new shirt designs are in! And there are up to four designs to choose from. All T shirts are unisex and the sorry guys but the tank tops are …
CrossFit for Hope
“No child should die in the dawn of life” Danny Thomas St Jude’s Founder Join us on June 9th, 2012 at CFWH to participate in the CrossFit for Hope WOD: …
Yonderway Delivery
Yonderway will be delivering to CFWH on Thursday April 12, 2012. Please bring a cooler in to the box before Thursday morning.
Ask yourselves what is CFWH like? Well, today 7 of the baddest girls competed in the CrossFit Houston’s Girls Only Summer Challenge and did awesome in all 4 WODS.
STEPH, MELV, ANA, KIM, DREXEL, KRISTEN, STEPH Do. You girls rock! We all enjoyed watching you girls giving it all you girls had! And Crush the WODS!
Thanks to all who came and supported the girls throughout the competition.
Today was so much fun!
SUPER MEGA THANKS to everyone that came out today to watch and cheer us on! I feel so lucky to be a part of such a supportive community.
Can’t wait for the next one!
And Daniel, I’m serious about you pursuing a career as a cheerleader. You’re totally a pro.
Also, I posted the pictures I took on Flickr!
http://www.flickr.com/photos/mvelez/sets/72157624341564419/
Hey lady’s,
I have looked and cant find what the workouts were or the times.
I am very curious as to how much you all kicked ass.
Joel
Joel, you can see the workouts and a few pictures here:
http://www.crossfithouston.com
They’re supposed to be posting final results on Monday or Tuesday along with more pictures!