Saturday 4/3/10 CrossFit West Houston

WOD

“Easter Egg Hunt”

4 rounds

Run 4oom find your color egg.

Open egg do task. Repeat

Discussion3 Comments

  • Nicole G Apr 02, 2010 

    cute wod!

    Reply
  • Vanessa Apr 03, 2010 

    You know you have totally drank the kool aid when your only time to work out…it starts raining…you go out…AND…work out anyway!

    Run for 30 minutes
    Tabata squats
    Tabata sit ups
    Tabata push ups

    Reply
  • Nicole G Apr 03, 2010 

    3 rounds of Barbara – 20:01
    (20 pull ups, 30 push ups, 40 sit ups, 50 squats)
    ripped hand bonus

    Reply

Leave a Reply