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5 Responses to “Thursday 3/25/10 CrossFit West Houston”

1. rob says:
   March 25th, 2010 9:26 pm

   PP 140
   BJ 48/ 24 in box
   SDHP 43/75 lbs
   DU’s 2:55
2. Vanessa says:
   March 25th, 2010 10:22 pm

   PP 105
   BJ – 48
   SDHP-49 (55)
   3:30 DU
3. Steph D says:
   March 26th, 2010 8:17 am

   Nice time on the DUs Vanessa! I timed myself for 100 DUs at home just because I was curious. I hate the old rope I have, and it is too long, but I did it in 3:56.

   Great new idea for skill work.
4. Sandra says:
   March 26th, 2010 9:03 am

   PP: I did one round at 80#, but couldn’t get the last one. So, my real max at 5 reps was 75#
   BJ: 44/ 20 in box
   SDHP: 3? /53#
   DU: 1:46 (woo hoo!!)
5. rob says:
   March 26th, 2010 11:36 am

   @Sandra
   This DU time is awesome!!!