The Central Southern Texas Sectionals for the CrossFit Games are less than 2 weeks away in Austin. At this event, 30 Men and 30 Women will advance to the Regionals in Ft Worth in May. Please wish Vanessa, Aja, Ryan, Chris and Stephanie well as they finish there preparations for Sectionals.
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Pre Order New Shirts! The new shirt designs are in! And there are up to four designs to choose from. All T shirts are unisex and the sorry guys but the tank tops are …
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CrossFit for Hope “No child should die in the dawn of life” Danny Thomas St Jude’s Founder Join us on June 9th, 2012 at CFWH to participate in the CrossFit for Hope WOD: …
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Yonderway Delivery Yonderway will be delivering to CFWH on Thursday April 12, 2012. Please bring a cooler in to the box before Thursday morning.
Woooo CFWH All-stars!
Sooooooooo proud of you guys! I will hopefully go, but if not, I will be cheering for you throughout the weekend, in my sleep, out in public at random intervals, etc…..