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Monday 2/8/10 CrossFit West Houston

February 7th, 2010 Rob 10 comments

WOD

800 m Run

21-15-9

OH Squats

Pull Ups

 

 

 

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Just When You Think You Can’t…….

February 7th, 2010 Rob 2 comments

 

Very inspiring story from the Wall Street Journal. Next time you think you might not be able to do something, hopefully this will inspire to think differently.

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