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Archive for February 3rd, 2010

Thursday 2/4/10 CrossFit West Houston

February 3rd, 2010 Rob 15 comments

 

WOD

5 Rounds

50 Double Unders

10 Pull Ups

10 Push Ups

Paintball anybody 2/28? William Robert Serrato Benefit

February 3rd, 2010 Rob 4 comments

Clear Lake CrossFit is hosting a paint ball tournament at Twisted Games. The paint ball tournament is a benefit to help raise money for the family of William Robert Serrato who is facing his third open heart surgery in his young life. Please read William’s Story.

What: Paintball Tournament!!!
When: Sunday February 28, 2010 11am-5pm
Where: Twisted Games Fields

Donation Cost: Teams of 10 people, $500.00. YES, you can have more than ONE team per affiliate, in fact please do! Covers all equipment (including a case of paint which is 2000 balls, more paint can be purchased there, no outside paint), tournament, all day play on any field, and private field for CrossFit tournament. Additional players is $30.00 per person (includes 500 paintballs) Outside guns are welcome. If you are not a CrossFit member, but a friend of Joe and Ami’s you are still very welcome to pay $30.00 and play all day!!

More Tournament Details: 
TOURNAMENT:
We will reserve one field that Crossfit people only can play on all
day. It is a tournament field and looks like this -
http://www.pbuprising.com/newsimage/pspphoenix.gif

Post to comments if you would like to participate and have a CrossFit West Houston team!

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