Feb 01 2010

Tuesday 2/2/10 CrossFit West Houston

Category: WOD'sRob @ 11:43 pm

WOD

5 Rounds

200 m Run

5 Clean And Jerks

10 Knees to Elbows


Feb 01 2010

Schedule

Category: WOD'sRob @ 3:38 pm

Rather then send out more emails, as there is yet another mistake:(.  The schedule on the website is correct. There still is no class Thursday mornings. All the other times are correct.