WOD
25-20-15-10-5
SDHP
DB Push Press
Squats
Discussion5 Comments
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Athlete Profile: Robyn Vann Hello, My name is Robyn, and I have a CrossFit addiction. No need to enroll me in a 12-step program or seek therapy…CrossFit is my therapy! My first CrossFit experience …
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WOD 7:22
Extra Credit
Annie
8:40
WOD: 10:37 (55lb kettle, 40lb push press)
Annie 8:42
WOD: 9:55 (55# bar SDHP, 40# db pp)
this was tough on the legs. Went very slow throughout….
Burton good to see you post!! Does that mean an appearance is in the making!!