The new shirt designs are in! And there are up to four designs to choose from. All T shirts are unisex and the sorry guys but the tank tops are …
CrossFit for Hope
“No child should die in the dawn of life” Danny Thomas St Jude’s Founder Join us on June 9th, 2012 at CFWH to participate in the CrossFit for Hope WOD: …
Got Row?
Does rowing in a WOD cause you to think twice about coming to class? How does it feel to come of the row during Jackie or any other WODS that …
Yonderway Delivery
Yonderway will be delivering to CFWH on Thursday April 12, 2012. Please bring a cooler in to the box before Thursday morning.
WOD 7:48 and a couple of Blisters… I don’t know what I did to “Karen” but hell i won’t do it again.
Damn- overslept
. And Karen looks fun!
I’ll be doing this later at the apartment gym.
Haha, Steph, I overslept as well.
It just happen to be on purpose.
Ok ok- mine might have been on purpose too :/, haha….
It sure was a good Aggie HH last night though!
What is Aggie HH?
Happy hour?? Chris??? WHAT THE HELL? (tee hee hee)
@Steph D
Why don’t I get invited to Aggie happy hours?
I had some Pf Changs last night that didnt agree with my stomach…at least I have an excuse.
I’m out of town for the weekend, see y’all monday
Rob– Aggie HH is an amazing meeting of amazing people at an amazing bar of choice each month
.
Jake– you’re invited to Aggie HH! You know this!
last Thursday of every month, I’ll give you a heads up next time.
Chris- I hope you feel better! See you Monday. (PS Sad i didn’t get the PF Changs memo
).
7:45 with a 53 lb kb.
7:36 with 25lb db
WOD 8:27 with 35 pound kb- Definitely don’t like Karen….she is mean! Can’t wait to see WOD for tomorrow!