• Class Schedule

    CLASS SCHEDULE

    MONDAY
    WEDNESDAY
    5am, 6am, 8:30am&nbspQuickFit, 9:30am, 12pm, 3:30pm&nbspOpen&nbspGym, 4:30pm, 5:30pm, 6:30pm

    TUESDAY
    THURSDAY
    5:30am, 7:00am&nbspMasters, 8:30am&nbspQuickFit, 9:30am, 12pm, 4:30pm, 5:30pm, 6:30pm

    FRIDAY 5am, 6am, 8:30am&nbspQuickFit, 9:30am, 12pm, 3:30pm&nbspOpen&nbspGym, 5pm

    SATURDAY 8:30am, 9:30am Warrior WOD/Open Gym

    SUNDAY10:30am Open Gym

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Workouts

No Classes 10/10/09

By Rob | In Workouts | on October 8, 2009

There will be no classes Saturday 10/10/09. Seven of our athletes will be competing in the Fall Competition hosted by CrossFit Champions at the Willowbrook Sports Complex. The heats start at 8:00 AM. So please come on out and cheer on Vanessa, Nicole B, Stephanie D, Sandra, Chris, Alex and Ryan as they represent CF West Houston. Good luck guys!

One Comment to "No Classes 10/10/09"

  • Nicole Goldin says:

    October 10, 2009 at 7:37 am - Reply

    Good luck to all CFWH athletes this morning!!! Can’t wait to see how y’all do:)

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