4/16/09 WOD at CrossFit West Houston from Rob Exline on Vimeo.
WOD
Power Cleans 8,6,5,5,3
AMRP in 15 minutes
10 Thrusters
10 Burpees
4/16/09 WOD at CrossFit West Houston from Rob Exline on Vimeo.
WOD
Power Cleans 8,6,5,5,3
AMRP in 15 minutes
10 Thrusters
10 Burpees