Free Community Workout March 21, 2009 at Terry Hershey Park Houston
When : Saturday Saturday March 21, 2009
At 10:15 AM
Where: Terry Hershey Park
15200 Memorial Drive
@ Memorial Mews
Houston, Texas 77079
CrossFit is the toughest workout you will ever love!
RSVP to rob@crossfitwesthouston.com
Click for map to workout location
Continue Reading »Tuesday, 3/18/09 CrossFit West Houston
WOD
Run 400 m
3 rounds
Air Squats 21
Push Ups 15
Sumo Deadlift High Pulls 9
Run 400m
Continue Reading »Announcements
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Athlete Profile: Robyn Vann Hello, My name is Robyn, and I have a CrossFit addiction. No need to enroll me in a 12-step program or seek therapy…CrossFit is my therapy! My first CrossFit experience …
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