Friday 6/26/09 CrossFit West Houston | Crossfit West Houston

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Jun 28 2009

Friday 6/26/09 CrossFit West Houston

Category: WOD's — Rob @ 7:53 am

WOD

6 Rounds

Odd Rounds 200 m Run

Even Rounds 200 Single Unders

15 Push Press

15 AbMat Sit Ups

Tags: Crossfit, CrossFit in Houston, CrossFit West Houston, Extreme Fitness, Hard Core Workouts

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