Mar 30 2009

Fight Gone Bad at LuluLemon

Category: WOD's — Rob @ 9:11 am

 

Thanks to Karla, Dan and Kristen for representing CrossFit West Houston! Great job guys!

Fight Gone Bad

Air Squats

Push Press

Box Jump/ Step Ups

Sumo Deadlift High Pull

Burpees

Thanks to CrossFit Houston and Lululemon for a great event.

It was also great to see all the other affiliates represented, Atomic CrossFit, Bayou City CrossFit, CrossFit Breakaway Speed, CrossFit Champions, CrossFit Katy, and CrossFit the Woodlands.

Fight Gone Bad Slideshow courtesy of CrossFit Houston

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3 Responses to “Fight Gone Bad at LuluLemon”

  1. Karla says:
    March 30th, 2009 4:49 pm

    I loved the experience Rob! THANK YOU!! :)

  2. Dan/Kristin says:
    March 30th, 2009 10:32 pm

    Brutal

  3. Rob says:
    March 31st, 2009 7:37 am

    Everybody did awesome. I finally totaled mine and it was 385. Just 1 more rep per exercise per round and I would have had the 400…..sh*t!

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